Sometimes it's hard to understand why swimmers do what they do. For instance, why do they put milk, of all issues, in their eyes after swimming?

Sughnen Yongo - Author

Picture this: You're at your local swimming pool, minding your own business, when all at once you spot a swimmer casually hanging drops of milk into their eyes. You rub your own eyes in disbelief, pondering, "What on Earth are they doing?" The excellent news is that in spite of ways extraordinary this will likely glance to you, there may be if truth be told some way to this madness that some swimmers swear by way of!

Article continues beneath advertisement

Before we dive headfirst into the mysterious world of swimmers and their strange practice of milk software in the eyes, it is very important observe that this peculiar aquatic phenomenon has been around for somewhat some time. Believe it or not, swimmers had been the usage of milk as a herbal treatment to struggle a pesky condition steadily related to prolonged swimming. So what is that this condition?

Article continues below advertisement

Why do swimmers put milk in their eyes?

As those that frequently swim would possibly inform you, "swimmer's eye" or "chlorine eye" is a condition that some swimmers need to care for, Chlorine is a commonplace disinfectant found in swimming pools, and while it keeps the water blank, it could possibly wreak havoc on our refined peepers. Swimmers steadily complain about redness, itching, and inflammation in their eyes after a dip in the pool, and that is the reason the place the milk comes in.

Milk incorporates a protein known as casein, which has been found to have soothing properties. When a certain form of milk (more on that in a moment!) is applied to the eyes, it may well lend a hand to alleviate the discomfort this is steadily caused by way of the chlorine. The coolness of the milk also supplies a refreshing sensation, giving those weary eyes a much-needed smash. It's like a mini spa remedy for a swimmer's opticals!

Article continues underneath advertisement

Now, prior to you snatch a carton of milk and start squirting it far and wide your face, there are some things you want to know. First, you need to use blank, pasteurized milk to steer clear of unwanted bacteria creating a wonder appearance in your eyes. Secondly, diluting the milk with water is beneficial to create a gentler solution. After all, we need to deal with our eyes kindly, now not shock them with a full blast of creamy goodness!

Article continues under advertisement

So, how does one move about applying milk to their eyes? It's so simple as pouring the diluted milk right into a small cup or bowl, then the use of a blank dropper or a sterile cotton ball to carefully observe a couple of drops or dab it gently around your eyes. Remember, other folks: This is not a milk tub for your whole face, just a targeted treatment for the eyes.

You could be considering, "Is milk really the best solution for swimmer's eye?" Well, the solution is not as transparent because the crystal blue water in a pristine swimming pool. While some swear by the milk means, others argue that more effective treatments exist. Eye drops in particular formulated to relieve inflammation brought about via chlorine might be a more sensible choice for some swimmers.

Whether you choose to give it a whirl or stick with conventional eye drops, the choice is yours. Just take into account to prioritize your eye health and experience your time in the water, without or with a touch of dairy goodness. Happy swimming!

ncG1vNJzZmivp6x7pbXSramam6Ses7p6wqikaKhfrLW6ecOoZKyvmaK6pr7SZqeurF2itq23jKKlZqyYmrazecSynKw%3D